Science and spirituality: Heartmath
Italian version As anticipated in Different bodies same mind, I dedicate today’s article to http://www.heartmath.org, found a decade ago in one of my web explorations. I was intrigued by a statement related to my studies in signal theory: certain characteristics of the electrical signal associated with the heartbeat are closely related to the state of our psychophysical well-being, with particular effect on reducing the state of stress. In the introduction available at this link we read “For more than 34…